Weigh In record (no journal entry) for 24 June 2023
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85.0 kg
Lost so far: 0.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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230 kcal
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Fat: 12.63g | Prot: 7.12g | Carbs: 22.12g.
Lunch: Mushrooms , Vegetable Salad (Tossed Without Dressing) , Raw Vegetable, Beets, Calavo Avocado. more...
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Losing 2.5 kg a Week
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sergeyd1812's Weight History
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