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My longest ride - not a calorie counting day 🤣
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2959 kcal
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Fat: 189.02g | Prot: 126.11g | Carbs: 169.66g.
Breakfast: Dawtona Sauerkraut, Deluxe Outdoor Bred British Pork Sausages, Deluxe Outdoor Bred British Pork Sausages, Fried Egg with Fat. Lunch: Egg, Chip Shop Chips, Marks & Spencer Chargrilled Chicken Salad. Snacks/Other: Peperami Original Peperami (22.5g), Graze Cocoa & Vanilla Protein Flapjack, Oatly Oat Milk, Oatly Oat Milk, Graze Cocoa & Vanilla Protein Flapjack, Tesco Jumbo Roasted Salted Cashews, LMNT Electrolyte Drink Mix, LMNT Electrolyte Drink Mix, Peperami Original Peperami (22.5g). more...
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mhairinic's Weight History
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