Weigh In record (no journal entry) for 14 July 2015
|
88.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
2010 kcal
|
Fat: 92.91g | Prot: 73.18g | Carbs: 144.23g.
Breakfast: Mischkornbrot, Hütthaler Backofen Leberkäse, Kaffee mit Milch, Brie (Käse). Lunch: Anker Spitzweckerl, Kartoffelgulasch. Dinner: Schärdinger Moosbacher, Berger Beinschinken, Butter, Mischkornbrot. Snacks/Other: Happy Harvest Mandeln (Ganze Kerne), Schokoladenkuchen (ohne Glasur), Cognac, Ouzo, Kaffee mit Milch. more...
|
|
2667 kcal
|
Exercise:
Grocery Shopping - 10 minutes, Driving - 10 minutes, Watching TV/Computer - 5 hours, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bennicora's Weight History
|