Alex_W98's Journal, 25 Jun 23


View Diet Calendar, 25 June 2023:
1689 kcal Fat: 86.94g | Prot: 102.24g | Carbs: 113.17g.   Breakfast: Harvest Morn Granola Bar Oats & Honey, Bananas . Lunch: Tesco Tomatoes on the Vine, Tesco Cucumber, Tesco Baby Leaf Salad, Asda Extra Virgin Olive Oil, Aldi Tenderstem Broccoli, La Vie Plant Based Bacon Lardons (Smoked), La Vie Plant Based Bacon Lardons (Smoked), Aldi Red Leicester Cheese, Aldi Organic Egg. Dinner: Cucina Chunky Mushroom Pasta Sauce, Aldi Red Leicester Cheese, Sainsbury's Red Kidney Beans in Water, Freshona Butter Beans, Tesco Chickpeas in Water, Sainsbury's Red Lentils, Skinny Low Carb Rice, Quorn Quorn Mince, Tesco Diced Onion, Green Peas (Frozen), Jamie Oliver Smoky Veggie Chilli. Snacks/Other: Aldi Fruit & Barley Squash. more...
21 kcal Exercise: Samsung Health - 24 hours. more...

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Alex_W98's Weight History


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