Weigh In record (no journal entry) for 24 June 2023
|
72.6 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
887 kcal
|
Fat: 24.01g | Prot: 82.40g | Carbs: 90.14g.
Breakfast: San Mar Psyllium, Growth Supplements Medium Whey, Sadia Mussarela, Ovo. Lunch: Sopa de Lentilhas. Snacks/Other: Growth Supplements Medium Whey Chocolate, Da Colônia Bananada. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@monesarada's Weight History
|