Weigh In record (no journal entry) for 26 June 2023
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80.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 87.88g | Prot: 59.90g | Carbs: 109.61g.
Breakfast: Basmati-Reis (Gekocht), Rapsöl. Dinner: Rührei, Tante Fanny Quiche und Tarteteig, Camembert, Weißbrot, Milfina Gouda. more...
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Gaining 2.3 kg a Week
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fischeneder's Weight History
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