Weigh In record (no journal entry) for 26 June 2023
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84.6 kg
Lost so far: 5.7 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 19.98g | Prot: 37.57g | Carbs: 21.96g.
Breakfast: Ашан Кавказский Сыр Мягкий, Махеевъ Джем Клубничный без Добавления Сахара, Простоквашино Творог 5%. Lunch: Салат Овощной с Маслом, Куриное Филе Вареное. more...
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Losing 0.7 kg a Week
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veselo55's Weight History
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