Weigh In record (no journal entry) for 14 July 2015
|
60.7 kg
Lost so far: 2.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1683 kcal
|
Fat: 68.86g | Prot: 79.55g | Carbs: 176.53g.
Breakfast: Banana Nanica, Molico Leite Desnatado. Lunch: Nutry Barra de Cereal Bolo de Chocolate, Nabisco Clube Social Integral. Dinner: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Pão Integral. Snacks/Other: Ferrero Ferrero Rocher (1), Eqlibri Panetini Sabor Tomate Temperado, Contra-filé, Padaria Sonho Recheado de Creme, Ovo Cozido, Batata Inglesa Cozida. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elis2509's Weight History
|