Weigh In record (no journal entry) for 26 June 2023
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58.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 77.71g | Prot: 44.36g | Carbs: 138.29g.
Breakfast: Ceviz, Haşlanmış Yumurta, Beyaz Peynir, Salatalık (Kabuklu). Dinner: Patlıcan Yemeği, Yoğurt. Snacks/Other: Ceviz, Kuru Üzüm, Dost Tam Yağlı Süt, Şeftali. more...
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Losing 2.8 kg a Week
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degistimvegelistim's Weight History
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