johnsonwj26's Journal, 26 Jun 23


View Diet Calendar, 26 June 2023:
2087 kcal Fat: 114.71g | Prot: 69.75g | Carbs: 192.78g.   Breakfast: Lemon Juice , Tabasco Sauce, Aldi Multigrain Bread, Black Tea, Asda Avocado, Tesco Medium Eggs. Lunch: Asda Cooked Beetroot, Asda Cucumber, Walnuts, Asda Kiln Roasted Mackerel Fillets, Asda Growers Selection Watercress Spinach & Rocket Salad, Oranges, Balsamic Vinegar. Dinner: Herbal Tea (Other Than Chamomile, Brewed) , Asda Gala Apple, Herbal Tea (Other Than Chamomile, Brewed) , Wall's Solero Exotic. Snacks/Other: Galaxy Minstrels (42g), Asda Milk Chocolate Digestives, Asda Heavenly Moments Chocolate Almond Crunch, Ritter Sport Dark Chocolate with Whole Hazelnuts. more...

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