Weigh In record (no journal entry) for 26 June 2023
|
59.5 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1135 kcal
|
Fat: 37.48g | Prot: 64.94g | Carbs: 129.63g.
Breakfast: Chiki Chiki Balls Rasa Cokelat, Kolak. Lunch: Indomart Cumi Asin, Telur Ceplok, Kokita Sambal Terasi, Terung, Nasi Putih. Dinner: Rengginang, Telur Rebus, Indomie Mi Goreng. Snacks/Other: Mangga Muda. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vitriratu14's Weight History
|