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ajulielli
Journal
24 Jun 23
ajulielli's Journal, 24 Jun 23
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Weigh In record (no journal entry) for 24 June 2023
56.4 kg
Lost so far:
0 kg
.
Still to go:
11.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2023:
922 kcal
Fat: 37.83g | Prot: 28.67g | Carbs: 118.00g.
Breakfast:
Café com Leite e Açúcar, Ovo Mexido, Tapioca com Manteiga, Sadia Mussarela.
Dinner:
Pizza de Calabresa, Pepsi Pepsi.
Snacks/Other:
Banana Prata.
more...
1707 kcal
Exercise:
Musculação - 50 minutes, Aspirar a casa - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours.
more...
steady weight
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ajulielli's Weight History
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