Weigh In record (no journal entry) for 26 June 2023
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80.3 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2081 kcal
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Fat: 41.96g | Prot: 76.52g | Carbs: 356.65g.
Lunch: Sadia Linguiça Fininha, Tio João Arroz Integral Cozido, Macarrão, Carioca Feijão Cozido. Dinner: Sadia Linguiça Fininha, Tio João Arroz Integral Cozido, Macarrão, Carioca Feijão Cozido. Snacks/Other: Mamão, Laranjas, Banana Prata, Empada de Frango. more...
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Losing 0.6 kg a Week
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hilanpires's Weight History
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