Mugel68's Journal, 27 Jun 23

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Weigh In record (no journal entry) for 27 June 2023

93.9 kg Lost so far: 6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2023:

501 kcal

Fat: 3.09g | Prot: 15.24g | Carbs: 107.51g. Breakfast: Gut & Günstig Süßstoff Tabletten, Kaffee. Dinner: Kühne Brandstifter, Frische Pasta (Gekocht). Snacks/Other: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Gut & Günstig Süßstoff Tabletten, Kaffee. more...

2521 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 7 hours. more...

Gaining 6.3 kg a Week

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Mugel68's Journal, 27 Jun 23

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Mugel68's Weight History