Weigh In record (no journal entry) for 27 June 2023
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76.8 kg
Lost so far: 2.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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265 kcal
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Fat: 4.56g | Prot: 13.88g | Carbs: 42.67g.
Breakfast: Kotimaista Laktoositon Rasvaton Rahka, Pensasmustikka, Mansikat. Lunch: Lidl Hummus Classic, Oululainen Jälkiuunipala Täysjyväruisleipä. more...
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Gaining 1.3 kg a Week
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Running foot's Weight History
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