Weigh In record (no journal entry) for 27 June 2023
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77.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 54.58g | Prot: 28.12g | Carbs: 56.87g.
Breakfast: Урбеч Натуральная Паста из Ядер Абрикосовых Косточек, Брест Литовск Сыр Лёгкий 35%, Finn Crisp Хлебец Ржаной . Lunch: Бургер Кинг Чизкейк с Клубничной Глазурью. Snacks/Other: Snaq Fabriq Coco Coconut. more...
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Losing 0.7 kg a Week
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verusha41's Weight History
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