Weigh In record (no journal entry) for 15 July 2015
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58.7 kg
Lost so far: 12.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 27.28g | Prot: 50.14g | Carbs: 202.85g.
Breakfast: Miele, Conad Pane Integrale a Fette, Santal 100% Exotic, Susine, Conad Piacersi Yogurt Magro Frutti di Bosco. Lunch: Cipolle, Olio Extra Vergine di Oliva, Pane Comune, Esselunga Fagioli Bianchi di Spagna. Dinner: Pesche, Conad Latte Parzialmente Scremato, Susine. Snacks/Other: Conad Piacersi Yogurt Magro Pesca. more...
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Losing 0.7 kg a Week
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PenelopElettra's Weight History
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