Weigh In record (no journal entry) for 27 June 2023
|
126.9 kg
Lost so far: 11 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
|
|
654 kcal
|
Fat: 30.92g | Prot: 73.98g | Carbs: 18.81g.
Dinner: Couve Refogada, Ovo (Inteiro), Ovo (Inteiro), Carne do Peito de Frango, Carne do Peito de Frango, Abobrinha Cozida, Coxa de Frango. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
janainabraz's Weight History
|