Weigh In record (no journal entry) for 27 June 2023
|
93.3 kg
Lost so far: 20.1 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
|
|
1300 kcal
|
Fat: 19.50g | Prot: 195.00g | Carbs: 91.00g.
Breakfast: WonderSlim Pudding/Shake - Chocolate Cream. Lunch: WonderSlim Pudding/Shake - Chocolate Cream, WonderSlim Pudding/Shake - Chocolate Cream. Dinner: WonderSlim Pudding/Shake - Chocolate Cream, WonderSlim Pudding/Shake - Chocolate Cream. Snacks/Other: WonderSlim Pudding/Shake - Chocolate Cream. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|