Weigh In record (no journal entry) for 27 June 2023
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85.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 7.15g | Prot: 11.71g | Carbs: 88.08g.
Breakfast: Milk (Whole Milk), Sugar, White Bread, Bananas . more...
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Gaining 0.2 kg a Week
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