Weigh In record (no journal entry) for 26 June 2023
|
67.7 kg
Lost so far: 4.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1480 kcal
|
Fat: 70.88g | Prot: 56.22g | Carbs: 161.37g.
Breakfast: Jamón de Pavo, Palta, Nutrisa Hallulla sin Gluten . Lunch: Salsa Bolognesa, Lider Espirales. Dinner: Jamón de Pavo, Tika Crackers Artesanales Cúrcuma y Sésamo . Snacks/Other: Frutexsa Nuez Mariposa. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AngieAPC's Weight History
|