Weigh In record (no journal entry) for 27 June 2023
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84.5 kg
Lost so far: 26.6 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 48.06g | Prot: 116.01g | Carbs: 150.61g.
Breakfast: Té (Infusión), Canela, Colun Leche Descremada, Plátano, Quaker Avena Instantánea. Lunch: Tomates, Lechuga, Pechuga de Pollo, Arroz Blanco. Dinner: Soprole Leche Semidescremada Protein+ Chocolate, Huevo Revuelto, Fuchs Pan Integral Multigrano. Snacks/Other: Wild Protein Barra de Proteína Chocolate . more...
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Gaining 0.4 kg a Week
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saraambelen's Weight History
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