MileHighMarti's Journal, 15 Jul 15

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82.4 kg Lost so far: 3.6 kg.    Still to go: 23.5 kg.    Diet followed: 100%.

View Diet Calendar, 15 July 2015:
1324 kcal Fat: 65.66g | Prot: 58.38g | Carbs: 122.87g.   Breakfast: Quaker Life Cereal - Original, 2% Fat Milk. Lunch: Great Value Taco Shells, Ground Beef (Cooked). Dinner: Ball Park Bun Size Beef Franks, Schwebel's Hot Dog Buns. Snacks/Other: Toasted Raisin Bread (Enriched), Frigo Cheese Heads Original String Cheese. more...
2738 kcal Exercise: FitBit Tracker - 24 hours. more...
Losing 2.4 kg a Week

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Comments 
Congrats, nice loss! 
15 Jul 15 by member: jmb3450

     
 

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MileHighMarti's Weight History


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