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Day 14
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58.5 kg
Lost so far: 1.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 25.97g | Prot: 27.29g | Carbs: 142.75g.
Breakfast: Sayur Lodeh, Leher Ayam, Nasi Putih. Lunch: Sayur Lodeh, Nasi Putih. Dinner: Es Teh, Mie Ayam. more...
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Losing 0.5 kg a Week
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RikaAprilia84's Weight History
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