closertofate13's Journal, 30 Aug 09

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Weigh In record (no journal entry) for 30 August 2009

75.7 kg Lost so far: 4.1 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2009:

1241 kcal

Fat: 41.90g | Prot: 100.55g | Carbs: 117.83g. Breakfast: activia light, reduced fat peanut butter, multi grain sandwich thins. Lunch: white bread, tuna in water, peanut butter crunch, 2% Fat Milk. Dinner: milk, captain crunch peanut butter cereal, meatloaf. more...

1965 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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closertofate13's Journal, 30 Aug 09

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closertofate13's Weight History