hayriye19's Journal, 15 Jul 15

Weigh In record (no journal entry) for 15 July 2015
52 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 15 July 2015:
925 kcal Fat: 47.74g | Prot: 36.10g | Carbs: 84.88g.   Breakfast: Bulgur Pilavı, Omlet Yumurta veya Sebzeli Karışık Yumurta, Yayla Çorbası. Dinner: Spagetti, Zeytinyağlı Taze Fasulye, Yayla Çorbası. Snacks/Other: Tadım Çekirdek, Dondurma. more...
1256 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...



     
 

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hayriye19's Weight History


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