Weigh In record (no journal entry) for 28 June 2023
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91.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 96.31g | Prot: 22.53g | Carbs: 175.75g.
Breakfast: Finn Crisp Roggenvollkornknäcke Rustikal. Lunch: Der Beck Apfeltasche, Kirschmichel. Dinner: Griesson Softcakes, Kürbiskernöl, Weizenbrötchen. more...
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Losing 1.4 kg a Week
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TaglilieWhiteDad's Weight History
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