Weigh In record (no journal entry) for 28 June 2023
|
69 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1290 kcal
|
Fat: 69.10g | Prot: 63.12g | Carbs: 114.56g.
Breakfast: Салат Мимоза, Чернослив в Шоколаде, Креветки (Вареные или на Пару), Бахетле Манты по-Домашнему Паровые, Капучино. more...
|
Losing 10.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnastasiaAli's Weight History
|