Weigh In record (no journal entry) for 28 June 2023
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77 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2466 kcal
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Fat: 103.90g | Prot: 115.53g | Carbs: 254.32g.
Breakfast: Cappuccino. Lunch: Formaggio Naturale, Crescia Crescia Marchigiana. Dinner: Danone Creme Caramel, Bonduelle Mais Dolce e Croccante, Conad Insalata Classica, Kraft Sottilette Light, Olio Extra Vergine di Oliva, Delizie del Sole Pane per Hamburger senza Semi, Scottona Hamburger. Snacks/Other: Taralli, San Carlo Classica, Arachidi, Aperol Aperol. more...
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Losing 0.9 kg a Week
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Hater55€'s Weight History
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