Weigh In record (no journal entry) for 28 June 2023
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65.6 kg
Lost so far: 16.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 26.07g | Prot: 62.46g | Carbs: 29.82g.
Breakfast: Ovo Mexido. Lunch: Arroz Branco (Cozido), Super Frango Filé de Peito de Frango (100 g). more...
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Losing 0.9 kg a Week
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RaquelADV's Weight History
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