Weigh In record (no journal entry) for 24 June 2023
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88.5 kg
Lost so far: 5.9 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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2281 kcal
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Fat: 108.05g | Prot: 69.31g | Carbs: 244.34g.
Breakfast: Eggo Blueberry Waffles, Blueberries , Stok Cold Brew Iced Coffee, Egg, International Delight Sugar Free Caramel Macchiato Coffee Creamer. Lunch: Publix Red Seedless Grapes, Little Caesars Italian Cheese Bread, Little Caesars Soft Pretzel Crust Pepperoni Pizza, Coca-Cola Coca-Cola Classic. Dinner: Starbucks Vanilla Sweet Cream Cold Brew (Venti), Delimex Chicken Taquitos, Hellmann's Cilantro Lime Sauce , Costco Double Chocolate Muffin . Snacks/Other: Skinny Pop Popcorn (18g). more...
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Gaining 1.6 kg a Week
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sararaze's Weight History
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