Weigh In record (no journal entry) for 28 June 2023
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78.4 kg
Lost so far: 7.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 23.92g | Prot: 44.04g | Carbs: 79.78g.
Breakfast: Sushi Filadélfia. Lunch: Macarrão com Molho de Carne. Dinner: Batata Inglesa Cozida, Chuchu Refogado, Frisa Pernil Suíno Temperado . Snacks/Other: Café com Leite e Açúcar. more...
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Gaining 0.1 kg a Week
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marah.barbara's Weight History
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