Weigh In record (no journal entry) for 28 June 2023
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76.7 kg
Lost so far: 30.1 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 2.34g | Prot: 17.60g | Carbs: 65.78g.
Breakfast: Plátano Maduro. Lunch: D'Gari Gelatina Light, Member's Mark Sustituto de Crema en Polvo para Café. more...
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Losing 8.1 kg a Week
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