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ira#k
Journal
29 Jun 23
ira#k's Journal, 29 Jun 23
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Weigh In record (no journal entry) for 29 June 2023
48 kg
Lost so far:
11.2 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 June 2023:
1645 kcal
Exercise:
Google Fit - 24 hours.
more...
Gaining 1.4 kg a Week
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ira#k's Weight History
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