Кисиль Александра's Journal, 29 Jun 23

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Weigh In record (no journal entry) for 29 June 2023

73 kg Lost so far: 12 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2023:

563 kcal

Fat: 19.48g | Prot: 12.99g | Carbs: 84.45g. Breakfast: Картофельное Пюре, Київхліб Сочник З Сиром, Aro Сливки Порционные К Кофе 10%, MacCoffee Кофе с Ароматом Лесного Ореха. more...

1817 kcal

Exercise: Showering - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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Кисиль Александра's Weight History

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Кисиль Александра's Journal, 29 Jun 23

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Кисиль Александра's Weight History