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DrekMar
Journal
29 Jun 23
DrekMar's Journal, 29 Jun 23
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Думал, за отпуск наберу, ан нет, 15000 шагов в день сделали нужные корректировки и сгладили эффект от поедания не очень "правильной" пищи)
104.7 kg
Lost so far:
0 kg
.
Still to go:
9.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 June 2023:
3635 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 0.5 kg a Week
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DrekMar's Weight History
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