Weigh In record (no journal entry) for 29 June 2023
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103.6 kg
Lost so far: 9.2 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 20.56g | Prot: 54.16g | Carbs: 5.90g.
Lunch: Индейка Отварная, Бульон из Индейки, Огурец (с Кожурой), Вареное Яйцо. more...
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Losing 0.7 kg a Week
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erenaromanyuk's Weight History
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