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]I just had a baby on July 7th and have already lost 20 lbs. But I want to lose at least 40 more lbs. Geez it's a long road ahead of me!!! I can't really die because I am breastfeeding and can't exercise yet because I had a c-section. Right now I am aiming to eat really healthy until I can diet and exercise.
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93.9 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 29.57g | Prot: 123.78g | Carbs: 85.43g.
Breakfast: tropicana orange juice, english muffin, brown egg white, brown cage free egg. Lunch: corn on the cob, chicken breast. Snacks/Other: skim milk, whey protein gold standard. more...
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Gaining 0.3 kg a Week
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