Weigh In record (no journal entry) for 28 June 2023
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51.1 kg
Lost so far: 3.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 31.33g | Prot: 61.10g | Carbs: 146.78g.
Breakfast: Curves 分離乳清（紅玉紅茶）. Lunch: 早安美芝城 原味蛋餅. Dinner: 滷蛋, 味味A 冬菜鴨肉湯粉絲. Snacks/Other: 全聯 愛文芒果, Curves 分離乳清（紅玉紅茶）. more...
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Gaining 1.4 kg a Week
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Heidi Yang's Weight History
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