Weigh In record (no journal entry) for 29 June 2023
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 27.80g | Prot: 107.82g | Carbs: 152.99g.
Breakfast: Café com Leite e Açúcar, Seven Boys Pão Integral de Castanha e Noz, Ovo. Lunch: Alface de Folha Verde, Hortifruti Mandioca Cozida, Friboi Carne Moída Patinho. Dinner: Alface de Folha Verde, Hortifruti Mandioca Cozida, Friboi Carne Moída Patinho. Snacks/Other: Tirolez Creme de Ricota Light, Café com Leite e Açúcar, Bauducco Torrada Integral, Gomes da Costa Sardinha com Molho de Tomate Temperado, Quaker Farelo de Aveia, Banana Prata, Bem Natural Semente de Chia, Paulista Iogurte Natural Desnatado. more...
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Gaining 0.0 kg a Week
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Fabricia31's Weight History
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