Weigh In record (no journal entry) for 30 June 2023
|
64.2 kg
Lost so far: 12.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
847 kcal
|
Fat: 43.83g | Prot: 33.40g | Carbs: 76.31g.
Breakfast: Lay's Чипсы, Макароны по Флотски. Lunch: Merito Сэндвич, Салат из Помидоров и Огурцов. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aalliiiiaa's Weight History
|