Weigh In record (no journal entry) for 29 June 2023
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94 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 121.73g | Prot: 87.43g | Carbs: 136.67g.
Breakfast: Italac Leite Desnatado, Pullman Pão de Forma. Lunch: Bisteca de Porco Grelhada, Arroz Branco (Cozido). Dinner: Pizza de Chocolate, Calabresa. Snacks/Other: Hellmann's Maionese, Pullman Pão de Forma, Seara Pepperoni Gourmet. more...
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steady weight
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Monica Pfeifer's Weight History
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