Weigh In record (no journal entry) for 30 June 2023
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59.8 kg
Lost so far: 9.2 kg.
Still to go: 59.8 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 56.63g | Prot: 47.42g | Carbs: 156.92g.
Breakfast: ВкусВилл Ветчина из Индейки с Травами, Philadelphia Light, Хлебец. Lunch: SPAR Салат Паста. Dinner: Яблоко. Snacks/Other: Pagen Булочки с Корицей, R.A.W. Life Орехово-Фруктовый Батончик Макадамия. more...
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Losing 0.7 kg a Week
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happylife07's Weight History
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