Weigh In record (no journal entry) for 29 June 2023
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104.5 kg
Lost so far: 3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 49.31g | Prot: 47.36g | Carbs: 87.10g.
Breakfast: Beef Curry, Briyani Beras Mati Chicken Briyani. Snacks/Other: Watermelon, Potato Chips. more...
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Gaining 4.9 kg a Week
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hannah soh's Weight History
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