Weigh In record (no journal entry) for 30 June 2023
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51.4 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 48.21g | Prot: 102.84g | Carbs: 129.51g.
Breakfast: Koro Pekannussmus, Le Naturelle Albume d'uovo, Milkeria Yogurt Greco 0%, Kellogg's Rice Krispies, Prozis Cacao. Lunch: Le Naturelle Albume d'uovo, Consilia Gallette di Mais Bio, Uovo Sodo. Dinner: Mirtilli, Biffi Olio Extravergine di Oliva, My Bio Gallette di Mais, Consilia Cuori di Filetto di Nasello Sudafricano. Snacks/Other: Amonatura Nocciole Sgusciate, Milk Pro High Protein 20G Cacao, Lindt Excellence 90% Cacao, Prozis Protein Vegetable Chocolate Chip, 4+ Nutrition Fuel+. more...
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Losing 1.4 kg a Week
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Sarabert's Weight History
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