Weigh In record (no journal entry) for 30 June 2023
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111.1 kg
Lost so far: 0 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 32.09g | Prot: 21.13g | Carbs: 97.44g.
Breakfast: Pirkka Appelsiini, Valio Kevytmaito, Kellogg's Riisimurot, Aito Hienosokeria. Lunch: Auran Sinappi Väkevä, Heinz Tomaatti Ketsuppi, Mummon Aidot Poimutetut Ranskanperunat, Atria Wilhelm Perinteinen Grillimakkara, Felix Kurkkusalaatti. more...
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Losing 0.7 kg a Week
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Pullukka50's Weight History
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