Maggiemendoza's Journal, 16 Jul 15

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Weigh In record (no journal entry) for 16 July 2015

66.5 kg Lost so far: 16.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2015:

828 kcal

Fat: 18.38g | Prot: 159.12g | Carbs: 94.74g. Breakfast: Yoplait Yogurt Natural. Lunch: Calabaza, Brócoli, Pechugas de Pollo (o Cocidas). Dinner: Yoplait Yogurt Natural, Nutra Vit Suplemento Alimenticio, Leche (sin Grasa). Snacks/Other: Lala Queso Panela Light, FUD Jamon Pechuga de Pavo. more...

1721 kcal

Exercise: Walking (exercise) - 5.5/kph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

Losing 6.0 kg a Week

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Maggiemendoza's Journal, 16 Jul 15

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Maggiemendoza's Weight History