Weigh In record (no journal entry) for 30 June 2023
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93.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 43.20g | Prot: 34.40g | Carbs: 29.12g.
Breakfast: Альметте Творожный Сыр с Зеленью, Доброфлот Скумбрия Дальневосточная Натуральная , ВкусВилл Белок Яичный. Lunch: Мираторг Салат Коул Слоу. more...
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Losing 7 kg a Week
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Вера_мос's Weight History
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