Weigh In record (no journal entry) for 30 June 2023
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81.5 kg
Lost so far: 11.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 36.17g | Prot: 36.23g | Carbs: 82.36g.
Breakfast: Кофе с Молоком, Белый Хлеб, Starbucks Скрэмбл с Овощами. Lunch: Макароны Отварные, Тефтели в Томатном Соусе. more...
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Losing 0.0 kg a Week
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_irina25_'s Weight History
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