Weigh In record (no journal entry) for 30 June 2023
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75.1 kg
Lost so far: 1.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 15.20g | Prot: 16.81g | Carbs: 82.61g.
Lunch: Vollmilch, Scheiterhaufen. more...
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Losing 1.4 kg a Week
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armani020408's Weight History
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